Join Us!
Patients, caregivers, and all those impacted by cancer are invited to join us for these free movement classes to help you feel good, inside and out. Attendees will learn how movement can support optimal healing along the journey to survivorship and “thrivership.”
Please wear comfortable clothing and sneakers. Bring a water bottle and a towel.
Upcoming dates and locations:
Saturday, December 21 @ 12:30 - 2 pm
Westchester Health & Wellness Center
9445 Coral Way, Miami, FL 33165
Join Dr. Niraj Mehta and Zumba® Gold Instructor Betsy Dopico for this movement class.
Ample free parking available.
Registration required.
Agenda
12:30 pm | Registration & Welcome |
12:45 pm | Introductions & Warm-up |
1:00 pm | Zumba® Gold Class |
1:30 pm | Choreography & Movement |
1:45 pm | Cool Down, Collect Our Thoughts & Collaborate! |
Instructors:
With a special interest in restorative health strategies, functional movement and healing after cancer, Dr. Mehta is a choreographer and board-certified radiation oncologist. He focuses on strategies for enhanced quality of life using a whole-person approach and encouraging true patient empowerment.
Betsy Dopico is a Movement Coach and leader of “Pongamos de Moda la Felicidad,” a global movement to help people transform themselves using meaningful actions to create results. She has been a Zumba® ambassador and an educational and international presenter for 18+ years.
Having taught for 20+ years and trained by experts all over the world, Pooja Uberoi is Founder & Movement Coach at IKIGAI USA, a dance and movement company that conducts workshops and classes in South Florida.
A Zumba® instructor, personal trainer and fitness instructor, Ludmilla Fleury has an educational background in dance, dietetics and nutrition.
Email us at
abigail.obre@usa.genesiscare.com with your name to be notified of future events.
